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Banana Sandwiches

Loaded Banana Sandwich

Here’s my family’s latest obsession for breakfast: banana sandwiches! They’re a great source of carbs and can have a lot of healthy toppings.  Plus they’re fun for the kids. Here’s what I like:

Banana Sandwich

Another tasty option is to take the same above ingredients (except use frozen bananas) and blend them into a smoothie.


* – Blanched almonds have been peeled, thus they’re much easier on the stomach and better for people with food sensitivities
** – Raw honey (not the typical honey from the store that’s loaded with sugar) has many great properties including seasonal allergy prevention.  Your best bet to find some is your local farmer’s market or a bakery like Five Points.

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